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Sunday, February 22 • 9:00am - 10:00am
JoogalKids: Meditation in Motion

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New research shows that practices of movement and mindfulness decrease stress, anxiety, and depression in children, while improving emotional regulation, ability to focus, and social relations. Joogalkids utilizes creative movement to focus on these benefits. It is a fun, interactive way to strengthen a child’s body, mind and soul while learning universal values through play and mediation. Joogalkids is a unique and innovative way for all kids to learn, exercise and have fun at the same time. 

avatar for Devora Benchimol

Devora Benchimol

Founder, Joogal Kids: Meditation in Motion
Devora was born in Buenos Aires, Argentina, to a family which enjoyed dancing together.  During her teenage years, she practiced acrobatic gymnastics and learned more about dance to nurture her spiritual and artistic side. To help children deal with emotions and develop concentration skills through the power of creative movement, Devora created Joogal Kids, a fun method of creative movement that is based on the ancient wisdom of the... Read More →

Sunday February 22, 2015 9:00am - 10:00am
Room 128